Physiotherapy Post Natal Core Rehabilitation Treatments In Okotoks

What is Physiotherapy Post Natal Core Rehabilitation?

Physiotherapist post-natal core rehabilitation is a specialized program designed to help new mothers recover their core strength and stability after childbirth. This program focuses on rebuilding the muscles of the abdomen and pelvic floor, which can be weakened during pregnancy and delivery, to improve overall function and well-being.

How Does Physiotherapy Post Natal Core Rehabilitation Work?

Post-natal core rehabilitation works by assessing the strength and function of the core and pelvic floor muscles. Our physiotherapist then creates a personalized plans that includes gentle, targeted exercises to strengthen these muscles. This might involve pelvic tilts, bridges, and breathing exercises that safely rebuild core strength and improve muscle coordination.

What Conditions Can Be Treated with Physiotherapy Post Natal Core Rehabilitation?

This type of rehabilitation can treat various post-natal conditions such as diastasis recti (separation of the abdominal muscles), pelvic floor dysfunction, lower back pain, and urinary incontinence. It is also beneficial for overall recovery after childbirth, helping to restore muscle tone and function, and improve posture and stability.

What Can I Expect After My Physiotherapy Post Natal Core Rehabilitation Treatment?

After completing a post-natal core rehabilitation program, you can expect improved core strength, better pelvic floor function, and reduced pain or discomfort. Many women also notice enhanced posture, increased energy levels, and a greater ability to perform daily activities without discomfort. Your physiotherapist will provide exercises and advice to help you maintain these improvements.

What is the Difference Between Physiotherapy Post Natal Core Rehabilitation and Typical Physiotherapist Treatments?

The primary difference between post-natal core rehabilitation and typical physiotherapy treatment is the focus on recovery after childbirth. Post-natal core rehabilitation specifically addresses the unique needs of new mothers, targeting the weakened core and pelvic floor muscles to restore function and strength. In contrast, typical physiotherapy may address a broader range of issues, including injuries, chronic pain, and general mobility improvements, without the specialized focus on post-natal recovery.

Come See Us At Big Rock Chiropractic, Conveniently Located In Central Okotoks

 

Big Rock Chiropractic, Physiotherapy & Massage

315 Woodgate Rd #101, Okotoks, AB T1S 1A8

Contact

Phone: (587) 952-7778

Email: hello@bigrockchiro.ca

We want your experience at Big Rock to be as seamless and easy as possible. To help with this we direct bill to almost all widely accepted Canadian benefit providers, helping you to focus on healing. Some of the insurance providers we direct bill are:

Direct Billing With All Major Healthcare Providers

  • Alberta Bluecross

  • Greenshield

  • CanadaLife

  • Sunlife

  • Desjardins Insurance

  • GroupSource

  • GroupHealth

  • Manulife

  • Peoples Corporation

  • Johnson Group

  • Equitable Life

  • Empire Life

Rest assured this is not an exhaustive list! If your provider is not on here we more than likely accept them, feel free to call or email us to be sure!

Interested in inquiring further? Sent us your question or comments and we will respond within one business day!