Massage Myofascial Release Therapy Treatments In Okotoks
What is Myofascial Release Therapy (MRT)
Myofascial release is a specialized form of massage therapy that focuses on relieving tension and pain in the connective tissues, or fascia, that surround and support your muscles throughout the body. This technique aims to release tightness and improve overall movement and flexibility.
How Does Myofascial Release Therapy (MRT) Work
Myofascial release therapy works by applying gentle, sustained pressure to the myofascial tissues to release tension and restore motion. The therapist uses their hands to slowly stretch and manipulate the fascia, targeting areas of tightness and restriction. This process helps to break down adhesions and improve blood flow, promoting healing and relaxation.
What Conditions Can Be Treated with Myofascial Release Therapy
Myofascial release therapy can treat a variety of conditions, including chronic pain, fibromyalgia, and tension headaches. It is also effective for treating conditions like plantar fasciitis, carpal tunnel syndrome, and muscle spasms. Additionally, this therapy can help improve mobility and reduce pain caused by trauma, inflammation, or surgical procedures.
What Can I Expect After My Myofascial Release Therapy
After myofascial release therapy, you can expect to feel a significant reduction in pain and an increase in mobility. Some patients experience immediate relief, while others notice gradual improvements over a few sessions. It's common to feel relaxed and more flexible after the treatment. There may be some mild soreness similar to what you might feel after a workout, but this typically subsides quickly.
What is the Difference Between Myofascial Release Therapy and typical Massage Therapy?
The main difference between myofascial release therapy and typical massage treatments lies in their focus and technique. Myofascial release specifically targets the fascia, using gentle, sustained pressure to release tension and improve movement. In contrast, typical massage treatments often focus on the muscles and use a variety of techniques, such as kneading and tapping, to relax and rejuvenate the body. Myofascial release is particularly effective for treating chronic pain and mobility issues related to fascial tightness, while traditional massages are more general and aimed at overall relaxation and well-being.
Come See Us At Big Rock Chiropractic, Conveniently Located In Central Okotoks
Big Rock Chiropractic, Physiotherapy & Massage
315 Woodgate Road, #101, Okotoks, AB, T1S1A8
Contact
Phone: (587) 952-7778
Email: hello@bigrockchiro.ca
We want your experience at Big Rock to be as seamless and easy as possible. To help with this we direct bill to almost all widely accepted Canadian benefit providers, helping you to focus on healing. Some of the insurance providers we direct bill are:
Direct Billing With All Major Healthcare Providers
Alberta Bluecross
Greenshield
CanadaLife
Sunlife
Desjardins Insurance
GroupSource
GroupHealth
Manulife
Peoples Corporation
Johnson Group
Equitable Life
Empire Life
Rest assured this is not an exhaustive list! If your provider is not on here we more than likely accept them, feel free to call or email us to be sure!
Interested in inquiring further? Sent us your question or comments and we will respond within one business day!