Physiotherapy Core Strengthening / Rehabilitation Treatments In Okotoks

What is Physiotherapy Core Rehabilitation?

Physiotherapist core rehabilitation is a specialized program focused on strengthening the muscles of the abdomen, lower back, and pelvis. This program aims to improve stability, balance, and overall function, particularly in the core area, which is essential for nearly all physical activities and movements.

How Does Physiotherapy Core Rehabilitation Work?

Physiotherapist core rehabilitation works by assessing the patient’s core strength and identifying any weaknesses or imbalances. The physiotherapist then develops a personalized exercise program that targets the core muscles. This may include exercises like planks, bridges, and other stability exercises designed to enhance core strength and endurance. The program also includes guidance on proper posture and movement techniques to prevent future issues.

What Conditions Can Be Treated with Physiotherapy Core Rehabilitation?

Physiotherapist core rehabilitation can treat a variety of conditions, including lower back pain, postural problems, and injuries related to weak core muscles. It is also effective for patients recovering from abdominal surgeries or those with chronic conditions such as scoliosis. Athletes and individuals with jobs that require heavy lifting or prolonged sitting can also benefit from improved core strength.

What Can I Expect After My Physiotherapy Core Rehabilitation Treatment?

After undergoing physiotherapist treatment for core rehabilitation, you can expect improved core strength, better posture, and enhanced stability. This can lead to reduced pain, particularly in the lower back, and improved performance in daily activities and sports. Many patients also experience a greater sense of overall fitness and well-being as their core muscles become stronger and more supportive.

What is the Difference Between Physiotherapy Core Rehabilitation and General Exercise

The main difference between core rehabilitation and typical physiotherapy treatment is the focus on the core muscles. Core rehabilitation specifically targets the muscles of the abdomen, lower back, and pelvis to improve stability and function. Typical physiotherapy, however, may address a wider range of issues across the entire body, such as joint pain, muscle injuries, and general mobility improvements. Core rehabilitation is particularly beneficial for conditions related to core weakness, while typical physiotherapy offers a more general approach to physical health and recovery.

Come See Us At Big Rock Chiropractic, Conveniently Located In Central Okotoks

 

Big Rock Chiropractic, Physiotherapy & Massage

315 Woodgate Rd #101, Okotoks, AB T1S 1A8

Contact

Phone: (587) 952-7778

Email: hello@bigrockchiro.ca

We want your experience at Big Rock to be as seamless and easy as possible. To help with this we direct bill to almost all widely accepted Canadian benefit providers, helping you to focus on healing. Some of the insurance providers we direct bill are:

Direct Billing With All Major Healthcare Providers

  • Alberta Bluecross

  • Greenshield

  • CanadaLife

  • Sunlife

  • Desjardins Insurance

  • GroupSource

  • GroupHealth

  • Manulife

  • Peoples Corporation

  • Johnson Group

  • Equitable Life

  • Empire Life

Rest assured this is not an exhaustive list! If your provider is not on here we more than likely accept them, feel free to call or email us to be sure!

Interested in inquiring further? Sent us your question or comments and we will respond within one business day!